We are living in a complex world, with increasing demands on our lives. Some of us love the rush and take it in our stride, seeming to seek more input, while others are more cautious. We experience life through our senses, responding to movement, sounds, touch, smell, taste and visual information. But our patterns of […]
Managing Stress The key to managing Stress and our responses to everyday sensory inputs, lies in recognising our own ‘engine speed’ and in choosing enjoyable activities that restore our bodies to the ‘just right’ level of alertness. This will bring about greater emotional well-being and focus. The key to finding your own balance is in […]
A special message to the 1st years at University of Stellenbosch – Be masters of your own success – understand yourself and improve your tolerance of study demands while making time for your own needs. Enjoy the orientation workshop on Sensory Profile Insights on Fri 24 January at Serruria – and Discover Your Strengths !
CapeTown Workshop on Sensory Profile Insights on Monday 28 Oct. This is your chance to become sensory savvy – understand your own behaviour dynamics, preferences and patterns. This workshop on Sensory Profile insights will enable you to find a clear picture of your ‘Sensory DNA’®and why you overreact or under-react to situations in your work […]
Highlights of the workshop are: 1. Recognise your Sensory threshold (Sensory Profile Quadrants): Know your personal baseline response as Sensory-Sensitives, -Avoiders, -Bystanders, or -Seekers 2. Understand your stress levels: Look at the general flow of your daily activities – Understanding our stress levels, and the support of our safety net, is the key to restoring […]
MySense is presenting a workshop at the annual Stellenbosch University Student Leaders Conference on 13th September 2013. Sensory Profile Insights explain why we may feel energised or overwhelmed by everyday situations. Find your personal survival strategies as a student leader – each of us has an individual sensory tolerance for the way we respond and […]
Have a quick look at each of our Information Pages (top right): Understanding Sensory Overload; What is a Sensory Profile; My Sensory Profile as a Tool. Please let us know your Comments or whether this information is meaningful to you, or Click Like on http://www.facebook.com/sensorystrategies
MySense has a Workshop in Cape Town on Tuesday 6 August in Bergvliet. Ever wondered how your sensory sensitivity influences your relationships and performance as a team member? Consider how your personal management style is influenced by your tolerance of the demands of each day! Each of us has an individual sensory tolerance for the […]
MySense has a Workshop in Cape Town on 5 March and 16 May 2013. Each of us has an individual sensory tolerance for the way we respond and behave. This means that many of our reactions relate more to our biological makeup (‘sensory DNA’) and less to our intention to behave that way……… Find out […]
MySense 